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Meditation for Adults

Regular Guided Meditation for a month / 1:1 Consultation / Lecture/unlimited monthly


About Session

The meditation courses include meditation for beginners and for people that have already been meditating for a while. A regular meditation session includes the following: 1.A lecture about meditation on topics tailor made for the students 2.Learning the meditation exercise that will be used 3.Guided Meditation *The meditation session duration is flexible. Group Meditation Class Our group meditation classes are very similar to regular meditation sessions but as several people meditate together you can experience stronger collective energy and support. Consultation with a instructor Before and/or after meditation, you can get a consultation with one of our meditation teachers. This is a key asset to get long lasting results: it is possible to get support and make sure we keep moving forward in our meditation path. Meditation is a lifelong journey, not just a one-day practice. Tallinn Meditation’s method helps you to see the world from the universe perspective and to understand the flow of life. This course allows you to have unlimited access to small group classes daily, according to our schedule


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